Prenatal Yoga Intro Offer

Support your body and mind through every stage of pregnancy with gentle, safe movement designed to build strength, improve flexibility and reduce discomfort. Classes include breathwork and relaxation to promote calm, ease anxiety, and help you feel more confident and connected. 

Targeted poses support the pelvic floor and core, preparing your body for birth. Relieve common discomforts like back pain and fatigue while increasing stamina for labor and delivery. Each session is a chance to slow down, connect with your growing baby, and nurture your changing body. No previous yoga experience needed, just come as you are. Meet other mums-to-be and share this journey in a warm, supportive space. A beautiful way to unwind, stay active, and feel empowered throughout pregnancy.

Join us for this intimate class in a beautifully purpose-built space.

Intro Class Only on 19 August - Tickets limited to 6 participants