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Prenatal Yoga 4-week block Oct-Nov 2025
Thu, 23 Oct
|The Village Around Me Perinatal Yoga
Thursday evenings starting 23 Oct 2025, join our space for an opportunity to gently move, connect with your baby, & nurture body & mind in a relaxed, safe & friendly space. No yoga experience needed, just come as you are. Full dates below.
Time & Location
23 Oct 2025, 5:45 pm – 6:45 pm
The Village Around Me Perinatal Yoga, 2/95 Partridge St, Glenelg South SA 5045, Australia
Guests
About the event
Support your body and mind through every stage of pregnancy with gentle, safe movement designed to build strength, improve flexibility and reduce discomfort. Classes include breathwork and relaxation to promote calm, ease anxiety, and help you feel more confident and connected.
Targeted poses support the pelvic floor and core, preparing your body for birth. Relieve common discomforts like back pain and fatigue while increasing stamina for labor and delivery. Each session is a chance to slow down, connect with your growing baby, and nurture your changing body. No previous yoga experience needed, just come as you are. Meet other mums-to-be and share this journey in a warm, supportive space. A beautiful way to unwind, stay active, and feel empowered throughout pregnancy.
DATES:
16 Oct - 5 week block started this date
23 Oct - you will be joining from 2nd class
30 Oct