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Mums & Bubs Yoga 5-week block Oct-Nov 2025
Thu, 16 Oct
|The Village Around Me Perinatal Yoga
Thursday mornings starting 16 Oct 2025, join our space for a gentle and supportive class for mothers and babies (from 6weeks of age) with a focus on postnatal recovery, bonding, and building a sense of community. A relaxed baby friendly space, no yoga experience required.
Time & Location
16 Oct 2025, 10:00 am – 11:00 am
The Village Around Me Perinatal Yoga, 2/95 Partridge St, Glenelg South SA 5045, Australia
Guests
About the event
A gentle and supportive class designed for mothers and their babies (from 6 weeks), with a focus on postnatal recovery, bonding, and community. You’ll be guided through breathwork, mindful movement and restorative poses to help rebuild strength, release tension, and reconnect with your body, all while including your baby in the practice.
This is a relaxed, baby-friendly space where feeding, changing, and soothing are completely welcome. Props and modifications are available to meet you where you are and no prior yoga experience is needed. (Please check with your healthcare provider before resuming physical activity postpartum).
DATES:
16 Oct
23 Oct
30 Oct